Week 1 Three Day Diet Analysis

Week 1 Three Day Diet Analysis - I also need to incorporate...

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After comparing with the Food Guide Pyramid, it shows that I am eating about half of the equivalent that I should be eating. I consumed 4 out of the 5 food groups. I could modify my diet by possibly eating a bit more to raise my equivalent up.
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Unformatted text preview: I also need to incorporate more vegetables and fruits into my diet. Milk Fruity Pebbles Eggs Cals 45 5 70 Carbs 13 24 1 Protein 8 1 6 Fiber...
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