Week 3 Carbohydrates Power Point

Week 3 Carbohydrates Power Point - Stomach rumbling Nausea...

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SCI 241 JOSH GORBAN CARBOHYDRATES
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What are carbohydrates? Main type of food Glucose 2 types
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Glucose Fuel Energy Use immediately or stored
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Simple Carbohydrates Sugars found naturally Also include added sugar
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Complex Carbohydrates 2 types Starch Dietary fiber Stored
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Foods containing simple carbohydrates Fruits Vegetables Milk Milk products Fruit juice concentrates Honey
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Foods containing complex carbohydrates Potatoes Beans Oatmeal Nuts Brown rice
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Lactose Intolerance Inability to absorb lactose Split in two smaller sugars Lactase
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Unformatted text preview: Stomach rumbling Nausea Diarrhea Why It Makes You Sick Low or no lactase Fermented Bacteria How Is It Treated Depending on severity Mild symptoms Severe symptoms References Centers for Disease Control and Prevention. (2009). Carbohydrates . Retrieved September 12, 2009, from http://www.cdc.gov/nutrition/everyone/basics/carbs.html#types%20of%20carbohydrates netdoctor. (2009). Lactose Intolerance . Retrieved September 13, 2009, from http://www.netdoctor.co.uk/diseases/facts/lactoseintolerance.htm...
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Week 3 Carbohydrates Power Point - Stomach rumbling Nausea...

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