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Unformatted text preview: If I can walk my dog for about 45 minutes and possibly run for another 15 to 20 minutes a day, this would greatly increase my current physical activity. These exercises can usually be done year around since the climate that I currently live in is usually mild. During the winter it does make it hard to walk to the dogs because of ice and snow though. I could substitute walking or running on a treadmill during winter months. I could also begin walking or running at work to make up for the times that I dont do it at home....
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- Spring '10