pe quiz chapter 7 and 8

pe quiz chapter 7 and 8 - 1. Fast-twitch fibers generate...

Info iconThis preview shows pages 1–3. Sign up to view the full content.

View Full Document Right Arrow Icon
1. Fast-twitch fibers generate more force than slow-twitch fibers. True False 2. Pilates exercises are performed in a slow, controlled, and precise manner on a mat (floor) or specialized equipment to help increase strength and flexibility of deep postural muscles. True False 3. Good strength enhances quality of life by reducing the: a. risk for injuries and falls. b. risk of heart attacks directly. c. stress on the skeletal muscles. d. stress on the bones and joints. 4. An increase in the size of a cell is called: a. hypertrophy. b. hypertension. c. atrophy. d. adaptation. 5. Lengthening of a muscle as it exerts resistive force is known as _____ resistance. a. concentric b. variable c. negative d. positive
Background image of page 1

Info iconThis preview has intentionally blurred sections. Sign up to view the full version.

View Full DocumentRight Arrow Icon
6. Permanent lengthening of soft tissue is called: a. elastic elongation. b. plastic elongation. c. plastic flexibility.
Background image of page 2
Image of page 3
This is the end of the preview. Sign up to access the rest of the document.

Page1 / 3

pe quiz chapter 7 and 8 - 1. Fast-twitch fibers generate...

This preview shows document pages 1 - 3. Sign up to view the full document.

View Full Document Right Arrow Icon
Ask a homework question - tutors are online