This preview shows page 1. Sign up to view the full content.
Unformatted text preview: Strategy 1: Use wasted time Implementation Plan: Instead of wasting time sitting around doing nothing when Im not at work or school, I can spend time thinking about what my goals are and what I should be working on. Strategy 2: Problem a day Implementation Plan: I can decide on one problem each day and think about how I will solve it. What strategies I need to work on, and what I need to do to resolve it. Strategy 3: Keep an intellectual journal Implementation Plan: Keep a journal about emotional situations, and what can I do to resolve them. Spend time focusing on every aspect of the situation....
View Full Document
- Fall '11