This preview shows page 1. Sign up to view the full content.
Unformatted text preview: the number or types of weight bearing activities they do Weight bearing activities are any activities wear the have to bear the own weight when performing the exercise (jogging or walking) o Current Fitness Level You want to use common sense and design a program that is appropriate for that individuals fitness level o Disabilities Mobility issues, balance or coordination issues Put this type of situation on a program that is comfortable for them Put special attention to them o Special Health Concern Asthma, Diabetic, high blood pressure Must have medical clearance...
View Full Document
This note was uploaded on 04/03/2012 for the course KIN 2504 taught by Professor Stone during the Spring '08 term at LSU.
- Spring '08