Psy201week2 - Axia College Material Appendix A Meditation Worksheet Directions Locate two resources on the Internet that explain meditation

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Axia College Material Appendix A Meditation Worksheet Directions: Locate two resources on the Internet that explain meditation techniques. Copy and paste the Web address into the top of the matrix. After reviewing the Web site, provide a brief summary for each source. Below your summary, list two interesting facts you learned from each site. Try the techniques you located in your Internet search. Provide a brief description of what happened in your experience. Be sure to answer the two questions below the matrix also. PSY/201
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1. Do you think meditation leads to heightened sensation and perception? Explain why or why not. I do feel that meditation leads to heightened sensation and perception. I feel it heightens sensation and perception because you put your body and mind in a relaxed and open state which makes your senses more aware. 2. Have you considered integrating meditation into your own lifestyle? If so, list one strategy for fitting meditation into your schedule. If not, explain why.
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This note was uploaded on 04/05/2012 for the course EDUCATION ETH 125 taught by Professor Hoge during the Spring '12 term at University of Phoenix.

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Psy201week2 - Axia College Material Appendix A Meditation Worksheet Directions Locate two resources on the Internet that explain meditation

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