Unformatted text preview: questions below. 1. How well did you do? Were you generally in agreement with the quiz? I did farely well on the quiz . Now as far as being in agreement with quiz and the recommended food servings per item. I do not agree , for the only foods I agreed with where the ice cream or the fat-free low calorie ice cream and the pork roast. 2. How do you think having a better understanding of serving sizes may help you monitor the amount of saturated fat, cholesterol, and calories in your diet? I have a better understanding of serving sizes because my housemate and I are doing weight watchers at home . Plus she is going to the weight watchers meetings weekly so by us doing this together we help each other out and pay close attention to the total food servings per food . By , watching the food serving labels it is helping us watch for the more healthier nutrients entering our bodies. . SCI/162...
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- Spring '12
- Nutrition, Axia College Material, visual reality