sci 162 week 2 - Discussion 1 Post a 150 to 300-word...

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Discussion 1: Post a 150- to 300-word response to the following discussion question by clicking on Reply: Refer to Figure 9.7 on p. 271 (Ch. 9) of the textbook. What information is shown in the My Pyramid Plan? What guidelines from the Pyramid Plan may be used to improve personal nutrition? The information that is shown in the My Pyramid Plan is commonly used by doctors, nutritionist, schools, grocery stores and food companies. They show different food groups and recommended exercise programs. A big reason as to why the Food and Drug Administration requires this chart or information is posted. So that people can become more aware of the nutritional facts and recommended that come along with the food groups. This information is good to use when working out a diet plan, changing the amounts of the foods that are normally eaten per meal. trying to lose weight , or are trying to teach others about healthy ways of living and the kinds of foods that are out there but one must always watch the serving size and how many times per week they are eating that food group. I say that because more often than not the average person is not aware of the recommended amounts of food per food group are needed per day and more importantly per week. Discussion 2: Post a 150- to 300-word response to the following discussion question by clicking on Reply: After viewing Nutrition with John Stossel, how do you think understanding how to read a food label might benefit you? How might you utilize this information to improve your
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This note was uploaded on 04/05/2012 for the course EDUCATION ETH 125 taught by Professor Hoge during the Spring '12 term at University of Phoenix.

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sci 162 week 2 - Discussion 1 Post a 150 to 300-word...

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