This preview shows pages 1–2. Sign up to view the full content.
This preview has intentionally blurred sections. Sign up to view the full version.View Full Document
Unformatted text preview: 1. On your results page locate the heading Improve Your Scores. Click on Aerobic Fitness Interpret and Improve . Based on the information provided, how can you improve your aerobic fitness? 2. Click on Muscular Health Interpret and Improve . What suggestion is provided to improve your muscular strength? SCI/162 3. Click on Flexibility Interpret and Improve . What can you do to improve your flexibility based on the recommendations listed? SCI/162...
View Full Document
- Spring '12