SCI 241 Week 3 Assignment Carbohydrates Presentation

SCI 241 Week 3 Assignment Carbohydrates Presentation -...

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Carbohydrates  Randy Metris II SCI 241 August 28, 2011
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What are carbohydrates? Sugars Starches Fibers
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Simple Carbohydrates Glucose Sucrose Lactose
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Complex Carbohydrates Starches Cellulose Fibers
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How are sugars broken down in the  body? Consumption of food Digestion Bloodstream
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How are sugars used in the body? Works as a source of energy. Can be found in many foods. If not used, turns into fat.
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What are the benefits that carbs  provide the body? The main purpose of carbohydrates is to provide  the body with energy.
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Foods that are considered to be  healthy carbohydrates are… Vegetables
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Unformatted text preview: Fresh/frozen fruit Beans Dairy Lactose Intolerance Inability to digest lactose properly No cure Regulate lactose consumption Conclusion Carbohydrates turn into sugar Those sugars give the body energy Carbs come from all food Reference Grosvenor, M. B., & Smolin, L. A. (2006). Nutrition: Everyday choices. New Jersey: John Wiley & Sons, Inc. Lactose Intolerance - Topic Overview . (209, August 3). Retrieved August 28, 2011, from www.webmd.com: http://www.webmd.com/digestive-disorders/tc/lactose-intolerance-topic-overview...
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This note was uploaded on 04/07/2012 for the course SCI 241 taught by Professor Kimwatson during the Spring '12 term at American Jewish University.

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SCI 241 Week 3 Assignment Carbohydrates Presentation -...

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