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Unformatted text preview: ripped muscles and increase weight loss but the truth is if you are not getting a well balanced diet along with the right exercise, the supplements can actually lead to more weight gain. The article suggests instead of wasting money on supplements that give you an illusion of ripped muscles it is better to invest in a personal trainer or some type of organized exercise program (Buch, 2008). References Linda Buch. (2008, February 18). Supplement your exercise with real food, not supplements . Oakland Tribune, 1. Retrieved August 28, 2010, from ProQuest Newsstand. (Document ID: 1430769221...
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This note was uploaded on 04/07/2012 for the course SCI 241 taught by Professor Kimwatson during the Spring '12 term at American Jewish University.
- Spring '12
- Amino Acids