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Student Name: Megan BeringhausProfessorQuiñonesALT 100DateOctober 3 2020An Unsung Key to College Success: Sleep"Author: Jane E. BrodyPageNumberPassageReflection1“Studies have shown that sleep quantity and sleepquality equal or outrank such popular campusconcerns as alcohol and drug use in predictingstudent grades and a student's chances ofgraduating.”I think that this is an issue that affectsmany college students. Sleep is so impor-tant but gets neglected to balance every-thing we have to do. It just so happens tobe having the same affect son us as drink-ing and drugs can.1few institutions of higherlearningdo anything to counterthe devastating effects of sleep deprivation on academicsuccess and physical and emotional well-being. Some, infact, do just the opposite, for example, providing 24-hourlibrary hours that encourage students to pull all-nighters.”I think not many institutions and universi-ties realize how big of an issue that this

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Jane E Brody, Professor Qui ones, Megan Beringhaus

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