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Unformatted text preview: Total = 2000 kcal Step 2: 1100 kcal divided by 2000 kcals x 100 = 55% of calories/CHO 300 kcals, divided by 2000 x 100 = 15% of calories/Protein 600 kcal (rounded), divided by 2000 x 100 = 30% of calories from fat In summary: CHO (grams) x 4 = ____ divided by total kcals x 100 = % CHO kcals Prot (grams) x 4 = _____ divided by total kcals x 100 = % Protein kcals Fat (grams) x 9 = _____ divided by total kcals x 100 = % Fat kcals Page 2 of 2 4) Food Labels A label on a package of Bagel Crisps reads as follows: Calories: 130 Calories from Fat: 45 How many grams of fat does this product contain per serving? Answer: 45 calories from fat Each gram of fat contains 9 calories, 45/9 = 5 grams What is the percentage of calories contributed by fat? Answer: Total calories = 130 Calories from fat = 45 45/130 = .346 x 100 = 35% of calories from fat...
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 Fall '07
 richmann

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