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Unformatted text preview: . It is based on
beliefs like: “I must be able to feel
comfortable all of the time.”
comfortable Self-Monitoring for Cognitions
Self-Monitoring Example of your ABCs
Example Do any of these apply to you?? RET TECHNIQUES
RET Verbal Persuasion Imagery and Role-play Self-instructional
procedures Self-monitoring Homework assignments...
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This note was uploaded on 03/25/2013 for the course PSYC 317 taught by Professor Staff during the Spring '08 term at George Mason.
- Spring '08
- Cognitive Psychology