Module 11-cognitive therapies (1)

Two major names in cognitive therapy names ellis

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Unformatted text preview: or Names in Cognitive Therapy Names Ellis: Rational-Emotive Therapy Challenge Irrational beliefs Beck: Cognitive Therapy Replace dysfunctional thoughts Albert Ellis Albert “Man is not disturbed by events, but by the view he takes of them” Epictetus, Roman philosopher Let’s Meet Albert Ellis Let’s Gloria Interview Albert Ellis: RET Albert A C Criticized by a friend Feelings = angry and hurt Action = avoid friend Albert Ellis: RET Albert Beliefs A Criticized by a friend C Feelings = angry and hurt Action = avoid friend Cognitive Behavorial Approach Cognitive Rational Emotive Therapy (RET) ABCs model Negative Activating Condition Irrational Belief System (close relationship breaks up) (I’ll never be loved again) Emotional Consequences (anxiety, loneliness, sadness, depression) Rational Emotive Therapy cont. Rational Alber...
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