Unformatted text preview: be consumed by crab, turkey (dark meat), lean ham, lean ground beef, lean sirloin, steak, plain yogurt Swiss cheese, and ricotta cheese. A third mineral one may consume on an average day is phosphorus. Phosphorus may be consumed by eating any meat, poultry, eggs and milk....
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- Spring '08
- lean ground beef, Mathew Mann, Mathew Mann GEO, yogurt Swiss cheese