Final Project_ Motion Analysis.pdf - Shay Maio GNST. 2530...

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Shay Maio GNST. 2530 December 14, 2020 Standing Backflip Video: 5:12 Phase 1: Loading (Preparation) 5:13 The body squats down to a sitting position during this phase while the shoulders rotate backward, and the arms are hyperextended behind the body. Joint t Action ment moved of movement es active/Prime movers action type ge of n (ROM) oulder Extension Arms le, back and forth s, Teres major & , Supraspinatus natus Rhomboid nor & major, toralis major ncentric degrees Hip exion Trunk le, back and forth Sartorius or Fascia Latae Iliopsoas ctus femoris Pectineus ncentric egrees
Phase 3: Release and Extension (Preparation) 5:13 The arms swing forward in a flexion movement and extends up and back over the head. While pushing with the legs and using the hip and knee to thrust the body vertically to perform a jump. Knee lexion Legs , up and down lateralis Vastus ialis Sortorius Popliteus membranosus ncentric egrees Elbow tension ms/Forearms , up and down achioradialis, hialis, Pronator

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Term
Fall
Professor
Ioannou
Tags
body squats, Extensor Capri, dialis brevis

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