HLTH 1 Syllabus - Spr 2018 lecture 12pm.docx - Health 1...

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Health 1 SyllabusInstructor: Cheri Calcagno, M.S.Chabot College – Spr 2018Tel/text: 925.548.4180Email: [email protected]Office Hours: Tues. or Thurs. by appt.Class: T/Th 12:00-1:15pm, Room 1904Textbook: An Invitation to Health, Hales, D., 17thEdition, Wadsworth, 2016; ISBN 978-1-305-63800-6.Recommended Reading (Not required): RESOLVE: Strategies, Thoughts, and Beliefs for Healthy Living, Calcagno,C., University Readers Publishing; ISBN 978-1-63487-053-5. Available atTentative Class ScheduleWk #1 – T 1/16 & Th 1/18Class Introduction & Ch. 1 – The Power of NowWk #2 – T 1/23 & Th 1/25Ch. 2 – Your Psychological & Spiritual Well-BeingWk #3 – T 1/30 &Th 2/1 No school (Flex Day)Ch. 3 – Caring for Your MindWk #4 – T 2/6& Th 2/8Ch. 3 – Caring for Your Mind cont.Wk #5 – T 2/13 & Th 2/15Ch 4 – Personal Stress ManagementWk #6 – T 2/20 & Th 2/22Ch. 5 – Your Social HealthWk #7 – T 2/27 & Th 3/1Ch. 6 – Personal NutritionWk #8 – T 3/6 &Th 3/8 Thought Paper DueCh. 7 – Managing Your WeightWk #9 – T 3/13 & Th 3/15Ch. 8 – The Joy of FitnessWk #10 –T 3/20 Mid-term (Scantron/pencil needed)& Th 3/22Ch. 9 – Sexual HealthWk #11 – T 3/27 & Th 3/29 No school (Spring Break)Wk #12 – T 4/3 & Th 4/5Ch. 10 – Reproductive ChoicesWk #13 – T 4/10 & Th 4/12Ch. 11 – Lowering Your Risk of STIsWk #14 – T 4/17 & Th 4/19Ch 12 - AddictionsWk #15 – T 4/24 & Th 4/26Ch. 13 – AlcoholWk #16 – T 5/1 & Th 5/3Ch. 14 – TobaccoWk #17 – T 5/8& Th 5/10Ch. 15 – Major DiseasesWk #18 – T 5/15 & Th 5/17Ch. 16 – Infectious Illnesses & Ch. 18 Personal SafetyWk #19 –T 5/22 No school &

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