Campus and Student Life.docx - Brian Lee Campus and Student...

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Brian LeeCampus and Student LifeThe Two Activities That I Attended:
To preface, both activities I attended online because of the coronavirus pandemic. The first activity was a speaker series that SCF provides where they allow guest speakers to talk about specific relevant topics. The one I attended was about mental health and self-care and was provided on an online zoom meeting on October 23rd. The guest speaker in this meeting is a mental health counselor and psychologist. I chose this activity because it was really relevant to my situation as I wasn’t taking good care of myself and had didn’t have the best mental health state. I stayed for the whole meeting and learned a lot from the whole experience. I learned bettermethods of taking care of myself and how to combat overthinking and stress and other important issues. They also explain different resources that you can get to find help and acknowledge
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Term
Fall
Professor
NoProfessor
Tags
Psychology, Mental health professional, SCF

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