wellness - Lecture 1 Establishing a Basis for Wellness...

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Lecture 1 - Establishing a Basis for Wellness Teresa Snow 1040 Health Concepts and Strategies Georgia Institute of Technology
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Health is a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity -World Health Organization
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Wellness Active process awareness education lifestyle changes Reduction of health risks Achievement of Optimal Health
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Low Level Presence of High Level of Wellness Disease Symptoms Growth of Wellness Each part of the continuum contains all six components of wellness. The Wellness Continuum Death Illness No symptoms Optimal Health
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The Six Dimensions of Wellness Physical wellness Emotional wellness Intellectual wellness Spiritual wellness Interpersonal / Social wellness Environmental wellness Ideally you strive for complete   BALANCE in all of these facets
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holistic approach… Looking at the individual as a whole, rather than part by part. Almost every medical condition affects people
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wellness - Lecture 1 Establishing a Basis for Wellness...

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