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CronometerAnalysis4.pdf - 12/6/2020 Cronometer Diary...

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12/6/2020Cronometer1/2TrendsFoodsSettingsPlansHelpSuggest FoodsDiaryDecember 6, 2020Dec 2020SMTWTFS293012345678910111213141516171819202122232425262728293031123456789CaloriesWeight Change: 0.0 lbsADD FOODADD EXERCISEADD BIOMETRICADD NOTEDescriptionAmountUnitCaloriesKodiak Cakes, Power Cakes, Flapjack & Wa±e Mix, Dark Chocolate1× 1/2 cup190Co²ee, Prepared From Grounds1medium or grande - each 16 ³oz4.74Silk, Almond Creamer, Caramel1Tbsp (15 mL)25Hot Chili Sauce, Sriracha1tsp6.04Tap Water8cup0Starbucks, Doubleshot Espresso, Espresso & Cream1Can (192 mL)140Dole, Mango, Frozen1× 0.75 Cup90Dole, Pineapple, Frozen, Chunks1× 0.75 Cup70Lime Juice, Raw0.5each - juice from one lime5.5Tajin, Clasico Seasoning, Lime2× 1/4 tsp0jog/walk combination (jogging component of less than 10 minutes)45minutes-219.68video exercise workouts, TV conditioning programs (e.g., yoga, stretching), lighte²ort15minutes-19.04Green Giant, Veggie Hash Brown, Cauli³ower0.5× 2 patties70Fried Eggs, Whole Egg2

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Term
Fall
Professor
Kemp
Tags
Vitamin

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