This preview shows page 1. Sign up to view the full content.
Unformatted text preview: can affect the foods that are consumed throughout the rest of the day. It will make one more hungry for the rest of the day and it will also effect how the body breaks down the food that is consumed throughout the day. When I went home for thanksgiving break, I noticed a great difference in my diet which brought about a difference in how I felt. Eating a well balanced diet made me feel much healthier and increased my energy levels. At my house, there is always a fridge full of fruits and vegetables which makes consumption less inconsistent. I have always been taught that eating a balanced diet is crucial to a balanced life, which was reiterated in this project....
View Full Document
- Fall '06