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Unformatted text preview: herding sheep Lifestyle
Anthropological Perspective – Conclusions?
the details of how certain populations maintain a long healthspan vary…. however,
***** 1. move- not necessarily exercise just physical activity that is enjoyable
2. downshift- relax, take a 15 minute break
3. eat healthy- plant based, and not over eat
4. connection- social interactions with people you like and are healthy who position- ealth is a 'right' and a 'responsibility' 3...
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- Winter '11