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Creatine Supplementation

Rico sanz j marco mtm creatine enhances oxygen uptake

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Unformatted text preview: arco MTM. Creatine enhances oxygen uptake and performance during alternating intensity exercise. Med Sci Sports Exerc 2000; 32: 379-85 55. Cottrell GT, Coast JR, Herb RA. Effect of recovery interval on multiple-bout sprint cycling performance after acute creatine supplementation. J Strength Cond Res 2002; 16 (1): 109-16 56. Preen D, Dawson B, Goodman C, et al. Pre-exercise oral creatine ingestion does not improve prolonged intermittent sprint exercise in humans. J Sports Med Phys Fitness 2002; 42: 320-9 57. Finn JP, Ebert TR, Withers RT, et al. Effect of creatine supplementation on metabolism and performance in humans during intermittent sprint cycling. Eur J Appl Physiol 2001; 84: 238-43 Sports Med 2005; 35 (2) The Effects of Creatine in Sport and Exercise 58. Edwards MR, Rhodes ED, McKenzie DC, et al. The effect of creatine supplementation on anaerobic performance in moderately active men. J Strength Cond Res 2000; 14 (1): 75-9 59. Lieber RL, Thornell L, Friden J. Muscle cytoskeleton disruption occurs within the first 15 minutes of cyclic eccentric contractions. J Appl Physiol 1996; 80: 278-84 60. Yasuda T, Sakamoto K, Nosaka K, et al. Loss of sarcoplasmic reticulum membrane integrity after eccentric exercise. Acta Physiol Scan 1997; 161: 581-2 61. Ingalls CP, Warren GL, Armstrong RB. Dissociation of force production from MHC and actin contacts in muscle injury by eccentric contraction. J Muscle Res Cell Motil 1998; 19: 215-24 62. Clark JF. Uses of creatine phosphate and creatine supplementation for the athlete. In: Conway MA, Clark JF, editors. Creatine and creatine phosphate: scientific and clinical perspectives. San Diego (CA): Academic Press, 1999: 217-26 63. Bosco C, Tihanyi J, Puespk J, et al. Effect of oral creatine supplementation on injury and running performance. Int J Sports Med 1997; 18: 369-72 64. Earnest CP, Snell PG, Rodriquez R, et al. The effect of creatine monohydrate ingestion on anaerobic power indicies, muscular strength, and body composition. Acta Physiol Scan...
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