Creatine Supplementation

Terjung rl clarkson p eichner er et al the

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Unformatted text preview: P, Eichner ER, et al. The physiological and health effect of oral creatine supplementation. Med Sci Sport Exerc 2000; 32 (3): 706-16 9. Mesa JLM, Ruiz JR, Gonzalez-Gross MM, et al. Oral creatine supplementation and skeletal muscle metabolism in physical exercise. Sports Med 2002; 32 (14): 903-44 10. Pastoris O, Roschi F, Verri M, et al. The effects of aging on enzyme activities and metabolite concentrations in skeletal muscle from sedentary male and female subjects. Exp Gerontol 2000; 35: 95-104 11. Rawson ES, Gunn B, Clarkson PM. The effects of creatine supplementation on exercise-induced muscle damage. J Strength Cond Res 2001; 15 (2): 178-84 12. Silber ML. Scientific facts behind creatine monohydrate as a sport nutrition supplement. J Sports Med Phys Fitness 1999; 39: 179-88 13. Andres LP, Andy J, Sachek AJ, et al. A review of creatine supplementation: side effects and improvements in athletic performance. Nutr Clin Care 1999; 2 (2): 78-81 14. Hespel P, Eijnde BO, Derave W, et al. Creatine supplementation: exploring the role of the creatine kinase/phosphocreatine system in human muscle. Can J Appl Physiol 2001; 26 Suppl.: S79-S102 15. Yquel RJ, Arsac LM, Thiaudiere E, et al. Effect of creatine supplementation on phosphocreatine resynthesis, inorganic phosphate accumulation and pH during intermittent maximal exercise. J Sports Sci 2002; 20: 427-37 16. Wyss M, Kaddurah-Daouk R. Creatine and creatinine metabolism. Physiol Rev 2000; 80: 1107-213 17. Haussinger D, Roth E, Lang F, et al. Cellular hydration state: an important determination of protein catabolism in health and disease. Lancet 1993; 341: 1330-2 18. Poortmans JR, Francaux M. Adverse effects of creatine supplementation: fact or fiction. Sports Med 2000; 30 (3): 155-70 19. van Leemputte M, Vandenberghe K, Hespel P. Shortening of muscle relaxation time after creatine loading. J Appl Physiol 1999; 86: 840-4 20. Hespel P, Eijnde B, van Leemputte M. Opposite actions of caffeine and creatine on muscle relaxation time in humans. J Appl Physiol 2002;...
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This note was uploaded on 01/28/2014 for the course BI 231 taught by Professor Richardmay during the Fall '13 term at Southern Oregon.

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