Lecture 5 Chapter 6 part 2

Gradual exposures for a variety of triggers obsessions

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Unformatted text preview: @ve Behavior Therapy 3. Social skills training (SST)- social phobia •  Combined Treatments vs. Mono- therapies Therapeutic Technique: Cognitive Restructuring for Panic Common cognitive errors: •  Overestimation of likelihood of a negative event happening •  Overestimation of how bad it will be •  Panic Example: “If my heart starts racing, I will pass out.” •  We can correct cognitive errors by conducting“experiments”to see if cognitions are accurate! Exposure Touch doorknob then touch lips Touch doorknob then touch face Touch door...
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