Nutrition B Slides 02.20

Exercise increases regular lean body mass and reduces

Info iconThis preview shows page 1. Sign up to view the full content.

View Full Document Right Arrow Icon
This is the end of the preview. Sign up to access the rest of the document.

Unformatted text preview: activity reduces Regular abdominal fat stores, and improves blood cholesterol, insulin sensitivity, and blood pressure pressure Regular resistance exercise increases Regular lean body mass and reduces fat mass lean Moderate physical activity with calorie Moderate reduction increases weight loss reduction Behavior Therapy Behavior Implementation of strategies, based on Implementation learning principles, that provide tools for overcoming barriers to compliance with diet or physical activity changes: physical • Self-monitoring • Stress management • Stimulus control • Problem-solving • Contingency management • Cognitive restructuring • Social support Pharmacotherapy Drugs approved for long-term use by the FDA may be used as part of a comprehensive weight loss program including diet and physical activity. • For patients with a BMI of 30 or above with no concomitant risk factors or diseases • For patients with a BMI of 27 or above for those with conc...
View Full Document

{[ snackBarMessage ]}

Ask a homework question - tutors are online