Clotting protein synthesis red

Info iconThis preview shows page 1. Sign up to view the full content.

View Full Document Right Arrow Icon
This is the end of the preview. Sign up to access the rest of the document.

Unformatted text preview: _____ • protein synthesis red blood cell formation • ______________________________ Minerals ~ 17 ________ minerals essential for good health Macrominerals MAJOR MINERALS (“_________________”) > 100 mg Body needs _________________ per day Exist in relatively high amounts in body tissues Calcium Examples: _____________, phosphorous, potassium, chloride magnesium, sulphur, sodium, ______________ _______________________________________ Calcium ____________ difficult to obtain in adequate milk or dairy amounts if diet does not emphasize _________ products ________________________________________ Minerals Trace minerals ________________________________ minute Body requires in _______________ amounts Exist in relatively small amounts in body tissues iron Zinc Examples: _______, ________, copper, selenium, iodine, flouride Required in very small quantities but are _essential for good health _______________________________________ **Safest way to prevent mineral eat a balanced diet……. deficiency = ________________...
View Full Document

Ask a homework question - tutors are online