U2:L1 Active Listening and Mindfulness Lesson InstructionsPurposeYou will have an opportunity to examine two learning strategies: active listening and mindfulness. As you go throughthe presentation, you will noticehow these two strategies are foundational for other college success strategies such asnote taking, test taking, questioning, reading, stress management, and more.Lesson Outcomes1.Define listening skills and mindfulness (CO 1, 2)2.Identify where/how these learning strategies can support and influence other learning strategies (CO 1, 2)3.Practice listening skills and mindfulness (CO 1, 2)4.Formulate strategies to use listening skills and mindfulness to improve college success (CO 1, 2)Steps to Complete this LessonStep 1:Background information1.Have you ever felt like you were not being heard or understood during a conversation with a friend or familymember or even with a cashier or customer service representative? Have you ever interrupted someone
