Lecture 38SV- Therapy


Info iconThis preview shows page 1. Sign up to view the full content.

View Full Document Right Arrow Icon
This is the end of the preview. Sign up to access the rest of the document.

Unformatted text preview: beliefs I must be perfect Everyone must love me The past determines the future It is catastrophic when things don’go as planned I have no control over my happiness Perfect solutions must be found for life’s problems Happiness just happens Cognitive Therapy Cognitive Therapy Teaches people adaptive ways of thinking and acting based on the assumption that thoughts intervene betw...
View Full Document

Ask a homework question - tutors are online