Fundamental Principles of Fitness Notes Chapter 5 Gabriel Higerd

J ipsilateral refers to a position on the same side of

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Unformatted text preview: y closer to the midline of the body h. Lateral: refers to a position relatively farther away from the midline of the body or toward the outside of the body. i. Contralateral: refers to a position on the opposite side of the body. j. Ipsilateral: refers to a position on the same side of the body. II. Sagittal Plane A. The Sagittal plane divides the body vertically into left and right halves in which forward and backward movements of the body occur III. Frontal plane B. The frontal plane splits the body vertically in front and back halves in which lateral mov...
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