1 polyphenols per mm which is above red wine 52

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Unformatted text preview: ring antioxidants that, when ingested, should be utilized by the body to neutralize free radicals from doing damage to the body. The antioxidants that occur in fruits and vegetables are called polyphenols. Pomegranate juice has a very polyphenols Pomegranate high antioxidant content with a measurement of 6.1 polyphenols per mM, which is above red wine (5.2), blueberry juice (4.3), and green tea (1.0) Pomegranate juice was found to neutralize 71% of the free radicals it came into contact with. This is one of the most effective sources of antioxidants, better than red wine (46%), blueberry juice (33%), and green tea (10%). Red wine is loaded with flavonoids flavonoids like anthocyanidins and catechins. This is at the heart of what's known as the “French paradox”, a theory as ”, that emerged in the 1990s. French people have lower rates of heart attacks despite the rich cuisine they eat because they drink moderate amounts of red wine with their meals. Many of the same flavonoids found in grape products are found in black and green tea as well as dark chocolate. Flavonoids may help promote heart health by preventing b...
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