Outline - Chiamaka Ibeh Kinesiology 3315-002 Physiology of Exercise Spring 2018 The Effects of Training on Metabolism 27 February 2018 Dr Barry C

Outline - Chiamaka Ibeh Kinesiology 3315-002...

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Chiamaka Ibeh Kinesiology 3315-002 Physiology of Exercise Spring 2018 The Effects of Training on Metabolism 27 February 2018 Dr. Barry C. McKeown
Outline Chapter I: Introduction A. Physiological Area The Effects of Training on Metabolism B. Rationale C. Purpose The study is to determine the effects of drinking different types of water on urine pH, specific urine gravity, and post-exercise lactate utilization in response to strenuous exercise. D. Hypothesis It is hypothesized that the consumption of alkaline water will improve the anaerobic performance of a healthy adult, as well as, post-exercise recovery. E. Key terms Chapter II: Body A. Water Against Urine pH, Specific Urine Gravity, and Post-Exercise Lactate a. Different implications on urine pH, specific gravity and post-exercise lactate from water b. Breakdown of water types c. The importance of alkaline B. The Effects of Alkaline Water On Anaerobic Performance a. Alkaline water consumption increases blood pH b.

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