FSHN350_001_Dreher2_PhysicalActivity

G straightening up changing linens 0 taking laundry

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Unformatted text preview: low Doing out trash) effort Light 67 Light 54 20 0 Driving, car or pickup truck Light 67 20 0 Eating and talking, standing Light 54 20 0 Sitting at work, doing medium effort work Light 67 20 0 Washing dishes Light 48 Moderate 108 Activity Counts Toward Weekly Aerobic Goal 03/09/14 Monday 03/10/14 15 15 20 20 20 20 Doing laundry, medium effort 25 0 Sitting quietly, general Light 44 30 0 Eating, sitting Light 61 35 35 Cooking, medium effort Moderate 165 40 0 Cleaning, low effort (e.g. straightening up, changing linens, 80 Running, 8trash) (7.5 taking out mph min/mile) Light 135...
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This document was uploaded on 03/25/2014 for the course FSHN 350 at Colorado State.

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