PSYCH2B03 - Development notes - 14

PSYCH2B03 - Development notes - 14 - 05:25...

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05:25 Maslows B-Values - unfocused Dichotomy transcendence aliveness, simplicity, richness, effortlessness, playfulness,  elf-sufficiency, meaningfulness, true beauty, goodness 8 Fold way Ways to look at the world that will make us more ready for self-actualization Self-Awareness Knowing yourself is important but a very difficult step on the process of self actualization Self-Development Using every skill and ability to try to achieve your goals Take action “10 000 steps starts with the first” Growth Choices You know its going to expand you in some way Making growth choices Higher expectations Trusting Judgment We know best about what is right for us (gut sense/intuition) of what is right and how to  approach things On a text, go with gut and move on Peak Experiences Brief but intense period of b-cognition Can happen during a sunset, amazing song, great sex etc For these moments you are b-cognitive in an intense way There’s nothing I can do and it doesn’t matter. GO LAY BY THE LAKE..  Something that triggers wonder Honesty
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  • Spring '12
  • dickday
  • growth choices, Periodic Peak Experiences, Dichotomy transcendence aliveness

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