My Diet Analysis Assignment 4 Sodium Evaluation

My Diet Analysis Assignment 4 Sodium Evaluation - My Diet...

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My Diet Analysis Assignment 4 Sodium Evaluation NAME : Zachary Fisher-Edelglass SCI161-05 Fall 2013 1.) Complete the following table: (24 Points) Required Sodium Intake Amount in mg Recommended Sodium Intake (DRI) 2,300 mg Maximum (per day) Sodium Intake 3,182.30 mg 3 Day Average Sodium Intake 3,025.13 mg Day 1 Sodium Intake 2,419.84 mg Day 2 Sodium Intake 3,473.23 mg Day 3 Sodium Intake 3,182.30 mg 2.) Compare your actual intakes of sodium to your recommended intakes of sodium. Be sure to clearly state if your diet is in line with the identified recommendations. Please use ALL of the numbers from the above table to help you prove your point. Answers without the supporting data will receive no credit . (1 2 Points) All numbers from the table in question 1 must be used in this answer. My diet does not coincide with the recommended sodium intake. My closest was Day 1, which I consumed 2,419.94 mg, where I should only have 2,3000 mg. Day 2, which was my furthest from the recommended amount, was 3,473.23 mg. Day 3 was in between at 3,182.30 mg, but still almost 1,000 mg
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  • Spring '08
  • Henderson
  • Nutrition, Ramen, Noodle, sodium intake, Cheesesteaks, Zachary Fisher-Edelglass, Uncle Ben’s Rice

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