Sample%2BFinal%2BF12

A b c d e glycerol triglyceride protein glycogen and

Info iconThis preview shows page 1. Sign up to view the full content.

View Full Document Right Arrow Icon
This is the end of the preview. Sign up to access the rest of the document.

Unformatted text preview: training daily and expending large amounts of energy should consume ___________________ grams of carbohydrate daily or approximately ________________ of total calories (choose combination). a. b. c. d. 40. adults 44. its nitrogen content its nonessential amino acid content its essential amino acid content a and c both b and c above Which of the following micronutrients function as antioxidants protecting unsaturated fatty acids from oxidation? a. b. c. d. e. 43. decreasing intestinal absorption increasing nutrient excretion in the urine increasing sweat losses of minerals a and b above a, b and c above The quality of a food protein ultimately depends upon: a. b. c. d. e. 42. 100 grams / 40 percent 200 grams / 45 percent 450 grams plus / 60 percent 500 grams / < 30 percent Chronic, heavy alcohol consumption can interfere with nutrient status by: a. b. c. d. e. 41. 8 zinc and flouride niacin, vitamin B12 and folic acid calcium, potassium and vitamin C vitamin D, vitamin A and vitamin E vitamin C, vitamin E and beta carotene What are the components of a child’s energy requirement? a. b. c. d. e. protein, fat, carbohydrate and water basal metabolic rate basal metabolic rate + activity cost basal metabolic rate + activity cost + thermic effect of food basal metabolic rate + activity cost + thermic effect of food + cost of growth During the digestion process, food that is not digested and absorbed is disposed of by: a. b. c. d. e. excretion in urine excretion in sweat excretion in stool both the urine and stool all of the above Early Final - Test Form A 45. Energy is stored in the body for future use as: a. b. c. d. e. 46. source of energy participant in chemical reactions medium for delivery of nutrient lubricant component of compounds Which lipoprotein is thought to protect against cardiovascular disease: a. b. c. d. 49. is found in plants is a storage form of carbohydrate in the muscles is a storage form of carbohydrate in the liver b and c above none of the above, glycogen is a component of triglycerides Water in the body does NOT serve as a: a. b. c. d. e. 48. protein triglyceride glycerol fatty acids b and d above Glycogen: a. b. c. d. e. 47. 9 Low Density Lipoproteins (LDL) Very Low Density Lipoproteins (VLDL) High Density Lipoproteins (HDL) Chylomicron The Dietary Guidelines for Americans recommend at least 90 minutes of physical activity each day for adults. 30 a. b. True False 150/week Early Final - Test Form A 10 NAME_________________________ SHOW ALL WORK & UNITS FOR CREDIT 50. ID____________________________ Give a good food source for any 10 of the 14 nutrients listed: b eef heme iron carot beta carotene zinc glycogen none potassium banana omega-3 fat clams salmon soda calcium (non-dairy) tofu simple carbohydrate vitamin C (non-citrus) kiwi,bellpepper LDL (low-density lipoprotein) folate leaf veggies,liver protein with a low chemical score egg vitamin B12 51. none cholesterol rice eggs Describe what the RDA (Recommended Dietary Allowance) for a given nutrient represents. [Note: in your description include a definition of the RDA and at l...
View Full Document

Ask a homework question - tutors are online