PhysicalActivityReport

Mie minutes betterintensity a lthough any activity

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Unformatted text preview: aount toward Light intensity MIE** than none! better minutes. activity does not Although, any count toward activity is always Light minutes. MIE**intensity better than none! a lthough, any Activity does not c ctivity is always aount toward Light than none! MIE** minutes. betterintensity a lthough, any Activity does not c ctivity is always aount toward MIE** minutes. better than none! Although, any activity is always Light than none! betterintensity activity does not count toward Light intensity MIE** minutes. activity does not Although, any count toward activity is always MIE** minutes. better than none! Although, any activity is always Light than none! betterintensity activity does not count toward MIE** minutes. Although, any activity is always Light than none! betterintensity activity does not count toward MIE** minutes. Although, any activity is always better than none! 0 None 0 None 02/24/14 Tuesday Activity Counts Toward Weekly Aerobic Goal 02/25/14 Wednesday 02/26/14 Thursday 02/27/14 Friday 02/28/14 Saturday 03/01/14 Total Weekly MIE** Minutes: 560 * Calories burned are estimates only for an average person performing the activity. **Moderate Intensity Equivalent (MIE) Minutes: Every minute of vigorous activity counts as two minutes of moderate activity. For example, 30 minutes of vigorous activity is equivalent to 60 MIE minutes. Light intensity activity and activity less than 10 minutes in duration do not count toward MIE minutes. Although, any activity is always better than none! Muscle Strengthening...
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This homework help was uploaded on 04/01/2014 for the course FSHN 350 taught by Professor Christophermelby during the Spring '12 term at Colorado State.

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