Final Exam Study Guide.docx - Online Health and PE Final Exam \u2013 Study Guide 1 What is likely to be an unreliable source of health information An

Final Exam Study Guide.docx - Online Health and PE Final...

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Online Health and PE Final Exam – Study Guide 1. What is likely to be an unreliable source of health information? An online chat room 2. What are good strategies when refusing to engage in a risky behavior? Threatening to tell an adult about the risky behavior 3. What is necessary for effective communication? Making sure your facial expressions and gestures reflect your verbal message 4. The key to conflict resolution is Having respect for the other person’s rights 5. Describe setting and reaching a goal? Check your progress periodically and make any necessary adjustments 6. Holding your empty cup until you find a trash can to toss it into is an example of Citizenship 7. What is an example of a long-term goal for a teen? Saving up money for a car 8. Chronic hostility can result in An increased risk of heart disease 9. The one aspect of your personality over which you have the most control is your Behavior 10. The increased respiration and heart rate that fear triggers does what? Prepare your body for necessary action 11. What is a nutrient-dense food? Kale, Seaweed, Shellfish, Potatoes, Liver, Salmon, Sardines, Blueberries, Dark Chocolate, and Egg Yolks 12. What will happen if you take in more calories than you burn? Your amount of stored body fat may increase 13. Compared to an adult of appropriate weight, an underweight adult will have what issues?

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