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Understanding the Basics of Injury Rehabilitation MATCHING : Match the following terms with the appropriate response. H 1.PREs G 2. Isometric Exercise D 3. Muscular strength A 4. Muscular endurance E 5. Isokinetic Exercise B 6. Massage F 7. Plyometric Exercise C 8. Neuromuscular Control a. The ability to sustain a muscle contraction over a period of time b. Systematic manipulation of the soft tissues of the body c. The mind’s attempt to teach the body-conscious control of a specific movement d. The ability of a muscle to generate force e. Uses a fixed speed and a variable resistance to provide maximal resistance through a ROM f. Uses a quick stretch of a muscle to facilitate a contraction g. Uses a static contraction to increase strength without motion occurring at the joint h. Uses concentric and eccentric exercises in which there is a constant resistance against a muscle as it changes length SHORT ANSWER : Answer the following questions with a brief response.

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