Course Hero Logo

Fitness Reflection.docx - Fitness Reflection 1) Fill in the...

Course Hero uses AI to attempt to automatically extract content from documents to surface to you and others so you can study better, e.g., in search results, to enrich docs, and more. This preview shows page 1 - 2 out of 2 pages.

Fitness Reflection1) Fill in the table using your results from the fitness testing you did at the beginning of thequadmester and at the end of the quadmester. (2 marks)
2) Looking back at your original fitness goals and action plan assignment, did you achieve thegoals you set for yourself at the beginning of the quadmester? If yes, what was the secret to yoursuccess? If no, why do you think you were unable to fulfill your goal? (2 marks)
3) List two things you did that you think were helpful in reaching your goal, (or if you didn’treach it, at least get closer to it). Be specific and explain your answers. (2 marks)

Upload your study docs or become a

Course Hero member to access this document

End of preview. Want to read all 2 pages?

Upload your study docs or become a

Course Hero member to access this document

Term
Winter
Professor
N/A
Tags

Newly uploaded documents

Show More

Newly uploaded documents

Show More

  • Left Quote Icon

    Student Picture

  • Left Quote Icon

    Student Picture

  • Left Quote Icon

    Student Picture