Health_final_ - Ch 1 Overall health Life expectancy Mental...

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Ch 1 Overall health Life expectancy Mental, emotional, social Daily choices Exercise Sleep Sec2. Hereditary health Environment(sunny days vs. snowy days) Social environment who you hang out with Culture, the food that is passed down, how you grew up. Media and technology Health care Behaviors, habits Risk factors, short term and long term, choice of friends Physical activity Getting knowledge of your health, and what your rights are Know your values and morals Having goals Being an advocate. Being able to communicate for someone. Consumer, someone who buys something. Know the warranty Know the methods of advertising Know difference between fraud and quackery Ch2 Different type of personality’s, extrovert and introvert Heredity Forming your personality, family, friends, culture, modeling Stages of personality development(know that ages) Develop trust-birth to 18 mounts Independent-18 mounts to 3 years Take initiative 3-6 years Develop skills 6-12 years Search for identity 12-20 years Establish intimacy 20-40 Create and nurture 40-65 Looking back in acceptance, 65+ Your self esteem

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