Health Assignment1

Health Assignment1 - 9:30 Hlth285 Manning 2/4/08...

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9:30 Hlth285 Manning 2/4/08 Assignment1 Activity 1-journaling Student workbook pg. 5 1. Stress is the feeling of being completely overwhelmed and exceding ones capacity to deal with things. Stress can mean anxiety, depression, lethargy, and hopelessness. 2. Physical-poorly- I eat maybe two meals a day, and I don’t have a regular sleep pattern. Intellectual-poorly- I am definitely lacking concentration, I often feel bored or tired and feel like it doesn’t matter if I do certain things. Emotional-poorly- I have a very short temper and no patience and put very little trust in other people. Spiritual-poorly- I honestly have no idea why I am here except to try to lead a happy life, however I stand up for my beliefs and don’t fold into peer pressure. However my lack of trust has made it so that I am very cautious in forming relationships and I feel like I am much older than people my own age. Social-satisfactory- I have a decent amout of good friends, however I always seem to be looking
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Health Assignment1 - 9:30 Hlth285 Manning 2/4/08...

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