Exam 1 - Page 1[Type the test name Instructor Results Brett...

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Page 1 [Type the test name] Instructor: Brett Young Name: Results: Class: Date: Answers are from the lecture, NOT WEBCT. You can use the net if you’re unsure about something,  however, what’s in my lecture trumps it if there are any discrepancies 1. What does the Surgeon’s General say in regard for the minimum amount of exercise for disease  prevention? a. 50mins/light intensity/6 days a week b. 30mins/light intensity/4 days a week c. 30mins/Heavy intensity/4 days a week 2. List the health benefits (risk reductions) achieved for exercising the amount above ______________________________________________________________________ 3. As body weight goes down, Caloric expenditure: a. Increases b. Decreases c. Stays the same 4. The heart can enlarge due to: a. Exercise, as a function of muscle building (Healthy) b. Obesity, as an adaptation to increased blood pressure (Unhealthy) c. Both of the above Page 1
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This test prep was uploaded on 04/10/2008 for the course PFW 1112 taught by Professor Young during the Spring '08 term at Texas Tech.

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Exam 1 - Page 1[Type the test name Instructor Results Brett...

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