Course Hero Logo

PED101_Project_ActivityLog3.pdf - Angel c Name _ Unit 1...

Course Hero uses AI to attempt to automatically extract content from documents to surface to you and others so you can study better, e.g., in search results, to enrich docs, and more. This preview shows page 1 out of 7 pages.

Unformatted text preview: Angel c Name _____________________________________________ Unit 1 Activity Log (See the Extended Exercise List of physical activities at the end of this document for ideas on being physically active.) Student Information Student’s Name: Physical Activity Goal: Angel Castro Try to be more active Teacher: Joye Mendes Total Physical Activity Minutes: 40 minutes of activity each school day OR 200 minutes for every 5 days of school Day 1 2 3 4 5 Description of Activity # of Minutes Doing the Activity Take a moment to self-reflect on your activities for each day. Describe the enjoyment, self-expression, challenge, and/or social benefits experienced. walking 60 happy because I was finally doing something jogging 40 happy because I was finally doing something jumping jacks 10 happy because I was finally doing something walking 60 happy because I was finally doing something jogging 40 happy because I was finally doing something jumping jacks 10 happy because I was finally doing something walking 60 happy because I was finally doing something jogging 40 happy because I was finally doing something jumping jacks 10 happy because I was finally doing something walking 60 happy because I was finally doing something jogging 40 happy because I was finally doing something jumping jacks 10 happy because I was finally doing something walking 60 happy because I was finally doing something jogging 40 happy because I was finally doing something jumping jacks 10 happy because I was finally doing something REMINDER: Be sure to save your work as you go. You will upload this activity log near the conclusion of Unit 1 (in Lesson 5) for your teacher to grade. How to save: ● Before you submit this PDF near the end of each unit, be sure to save all changes to your computer after each edit. Use the “Save As” and “Save” options under the “File” tab to save your document after each edit. Unit 2 Activity Log (You’re encouraged to try different activities than those you completed in Unit 1. See the list at the end of this document.) Student Information Student’s Name: Physical Activity Goal: Angel castro To be active Teacher: Joye Mendes Total Physical Activity Minutes: 40 minutes of activity each school day OR 200 minutes for every 5 days of school Day 1 2 3 4 5 Description of Activity # of Minutes Doing the Activity Take a moment to self-reflect on your activities for each day. Describe the enjoyment, self-expression, challenge, and/or social benefits experienced. walking 60 To Make a diffrence for myself jogging 40 To Make a diffrence for myself jumping jacks 10 To Make a diffrence for myself walking 60 To Make a diffrence for myself jogging 40 To Make a diffrence for myself jumping jacks 10 To Make a diffrence for myself walking 60 To Make a diffrence for myself jogging 40 To Make a diffrence for myself jumping jacks 10 To Make a diffrence for myself walking 60 To Make a diffrence for myself jogging 40 To Make a diffrence for myself jumping jacks 10 To Make a diffrence for myself walking 60 To Make a diffrence for myself jogging 40 To Make a diffrence for myself jumping jacks 10 To Make a diffrence for myself REMINDER: Be sure to save your work as you go. You will upload this activity log near the conclusion of Unit 2 (in Lesson 10) for your teacher to grade. How to save: ● Before you submit this PDF near the end of each unit, be sure to save all changes to your computer after each edit. Use the “Save As” and “Save” options under the “File” tab to save your document after each edit. Unit 3 Activity Log (You’re encouraged to try different activities than those you completed earlier. See the list at the end of this document.) Student Information Student’s Name: Physical Activity Goal: Angel To see if i can do better Teacher: Joye Mendes Total Physical Activity Minutes: 40 minutes of activity each school day OR 200 minutes for every 5 days of school Day 1 2 3 4 5 Description of Activity # of Minutes Doing the Activity Take a moment to self-reflect on your activities for each day. Describe the enjoyment, self-expression, challenge, and/or social benefits experienced. walking 60 To see how long i can do this jogging 40 To see how long i can do this jumping jacks 10 To see how long i can do this walking 60 To see how long i can do this jogging 40 To see how long i can do this jumping jacks 10 To see how long i can do this walking 60 To see how long i can do this jogging 40 To see how long i can do this jumping jacks 10 To see how long i can do this walking 60 To see how long i can do this jogging 40 To see how long i can do this jumping jacks 10 To see how long i can do this walking 60 To see how long i can do this jogging 40 To see how long i can do this jumping jacks 10 To see how long i can do this REMINDER: Be sure to save your work as you go. You will upload this activity log near the conclusion of Unit 3 (in Lesson 15) for your teacher to grade. How to save: ● Before you submit this PDF near the end of each unit, be sure to save all changes to your computer after each edit. Use the “Save As” and “Save” options under the “File” tab to save your document after each edit. Unit 4 Activity Log (You’re encouraged to try different activities than those you completed earlier. See the list at the end of this document.) Student Information Student’s Name: Physical Activity Goal: Teacher: Total Physical Activity Minutes: 40 minutes of activity each school day OR 200 minutes for every 5 days of school Day Description of Activity # of Minutes Doing the Activity Take a moment to self-reflect on your activities for each day. Describe the enjoyment, self-expression, challenge, and/or social benefits experienced. 1 2 3 4 5 REMINDER: Be sure to save your work as you go. You will upload this activity log near the conclusion of Unit 4 (in Lesson 20) for your teacher to grade. How to save: ● Before you submit this PDF near the end of each unit, be sure to save all changes to your computer after each edit. Use the “Save As” and “Save” options under the “File” tab to save your document after each edit. Unit 5 Activity Log (You’re encouraged to try different activities than those you completed earlier. See the list at the end of this document.) Student Information Student’s Name: Physical Activity Goal: Teacher: Total Physical Activity Minutes: 40 minutes of activity each school day OR 200 minutes for every 5 days of school Day Description of Activity # of Minutes Doing the Activity Take a moment to self-reflect on your activities for each day. Describe the enjoyment, self-expression, challenge, and/or social benefits experienced. 1 2 3 4 5 REMINDER: Be sure to save your work as you go. You will upload this activity log near the conclusion of Unit 5 (in Lesson 25) for your teacher to grade. How to save: ● Before you submit this PDF near the end of each unit, be sure to save all changes to your computer after each edit. Use the “Save As” and “Save” options under the “File” tab to save your document after each edit. Unit 6 Activity Log (You’re encouraged to try different activities than those you completed earlier. See the list at the end of this document.) Student Information Student’s Name: Physical Activity Goal: Teacher: Total Physical Activity Minutes: 40 minutes of activity each school day OR 200 minutes for every 5 days of school Day Description of Activity # of Minutes Doing the Activity Take a moment to self-reflect on your activities for each day. Describe the enjoyment, self-expression, challenge, and/or social benefits experienced. 1 2 3 4 5 REMINDER: Be sure to save your work as you go. You will upload this activity log near the conclusion of Unit 6 (in Lesson 30) for your teacher to grade. How to save: ● Before you submit this PDF near the end of each unit, be sure to save all changes to your computer after each edit. Use the “Save As” and “Save” options under the “File” tab to save your document after each edit. The Unit 6 Activity log is your final submission. Congratulations on all of your hard work! Extended Exercise List • aerobics • badminton • baseball • basketball • baton twirling • bicycling • billiards • bowling • boxing/kickboxing • calisthenics • canoeing • cardio machines • cardio tennis • cheerleading • children’s games • circuit training • cricket • croquet • cross-country skiing • CrossFit • curling • curves • dancing • darts • diving • downhill skiing • fencing • field hockey • foot bag • football • gardening • golf • gymnastics • handball • hang gliding • hiking/backpacking • hockey • horseback riding • horseshoe pitching • hunting • in-line skating • jai alai • juggling • kayaking • lacrosse • lawn & garden • lawn bowling • lawn mowing/gardening • lifting/hauling • marching • martial arts • motocross • mountain biking • mountain climbing • Nordic walking • orienteering • paddleball • paddleboard (standing up or prone) • Pilates • polo • racquetball • rock climbing • roller skating • rope jumping • rowing • rowing machine • rugby • running • sailing • scuba diving • shuffleboard • skateboarding • skating • ski jumping • skiing • skiing—cross-country • skiing—downhill • skimobiling • skydiving • sledding • snorkeling • snow shoveling • snowboarding • snowmobiling • snowshoeing • soccer • softball • squash • stationary bike • stretching • surfing • swimming • table tennis • tai chi • tennis • track and field • trampoline • trap & skeet • unicycling • video exercise workouts • video games—activity promoting • volleyball • walking • walking stairs • wallyball • water aerobics • water jogging • water polo • water skiing • water walking • weight training • white water rafting • wrestling • yoga ...
View Full Document

Newly uploaded documents

Show More

Newly uploaded documents

Show More

  • Left Quote Icon

    Student Picture

  • Left Quote Icon

    Student Picture

  • Left Quote Icon

    Student Picture