Unformatted text preview: exercise/competition lasts more than 1 hour? If so, how? What is the appropriate fluid intake post-exercise/competition? How much water/fluid must you consume for each pound of weight lost during exercise/competition? What types of fluids should be limited in athletes/exercisers? The requirements for which vitamins/minerals may be altered for athletes? What are the food sources for these vitamins/minerals? Be able to list and discuss/describe at least 3 deceptive marketing practices....
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- Spring '08
- Nutrition, appropriate fluid intake