Christopher Doyle Physical Activity lab.pdf - Name...

This preview shows page 1 - 2 out of 3 pages.

Name _Christopher Doyle________________________Date 10/5/20________Your Physical Activity Profile and Exercise PrescriptionPhysical Activity Summary (should total 24 hours)If you want to increase the amount of moderate or vigorous physical activity in your life, begin by analyzingthe amount of time you spend in each intensity category according to the type of activity:Increasing Daily PhysicalActivityHow much of your time in transportation-related activities and leisure activities is classified as light activity?

Upload your study docs or become a

Course Hero member to access this document

Upload your study docs or become a

Course Hero member to access this document

End of preview. Want to read all 3 pages?

Upload your study docs or become a

Course Hero member to access this document

Term
Spring
Professor
D.Campbell
Tags
Physical exercise, Exercise Prescription

  • Left Quote Icon

    Student Picture

  • Left Quote Icon

    Student Picture

  • Left Quote Icon

    Student Picture