SITHCCC018.docx - Student Name Student ID Task Trainer...

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Student Name: Student ID: Task: Trainer: Course: Unit
Written Question Prepare and present foods to meet basic nutritional needs Q1. In the table below identify the FIVE Food Groups and give an example of each one: Name of Food Group Example
Q2. Name two foods high in Vitamin C:
Q3. Why is calcium important to the body?
Q4. Name two foods high in Calcium:
Q5. What is protein used for in the body?
Q6. What does the body use carbohydrates for?
Q7. Name three types of fats:
1.Monounsaturated 2.Polyunsaturated 3.Saturated Q8. Which of these fats normally comes from animals?
Q9. Name four foods high in fibre:
Q10. Name four minerals found in food:
Q11. What is the most common form of Sodium for the body?
Q12. What is iron used for in the body?
Q13. What is a Coeliac?
Q14. Name four foods a diabetic person should avoid:
Q15. What is Lactose Intolerance?
Q16. Name two foods that a person on a low-calorie diet should NOT eat:
Q17. What is Anaphylaxis?

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