9-20-06 (Guest Speaker)

9-20-06 (Guest Speaker) - 3 You have to believe that...

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1. You have to love yourself (high self-esteem). a. Positive Self-Talk b. Love your body (exercise, eat right, don’t abuse substances) 2. You have to love other people. To totally love someone, you want to do everything you can to make them happy and help them to reach their goals. "A bell's not a bell 'til you ring it - A song's not a song 'til you sing it - Love in your heart wasn't put there to stay - Love isn't love 'til you give it away!" - Oscar Hammerstein (1895-1960) American Song Writer
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Unformatted text preview: 3. You have to believe that you’re in control of your life. 4. You have to be optimistic. 5. You have to focus on the world outside of yourself. a. Get a job. b. Enjoy the power of touch. c. Give to others. 6. Search for meaning in your life. 7. Live one day at a time. 8. You have to laugh and smile a lot. 9. Avoid self-defeating behaviors. a. Anger b. Blaming c. Complaining d. Guilt e. Worry 10. Take time to waste time. 11. You have to be grateful/thankful....
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